
Treatment Approaches

Cognitive Processing Therapy (CPT) for PTSD
PTSD wants you to survive. I want you to thrive.
Gain understanding about the connections between thoughts, feelings, behavior and bodily sensations. CPT provides a way to understand why recovery from traumatic events is difficult and how symptoms of PTSD affect daily life.

Emotion Focused Family Therapy (EFFT)
Empowering caregivers to confidently support their loved ones.

Acceptance and Commitment Therapy (ACT)
Increase ability to accept thoughts and feelings rather than fighting them and then commit to taking actions aligned with your values.

Dialectical Behavior Therapy (DBT)
Therapy that helps individuals develop skills to manage intense emotions, improve relationships, and reduce harmful behaviors.