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Healing Through Understanding: How Cognitive Processing Therapy (CPT) Helps with PTSD
You don't have to heal alone. By Jillian Hynynen, LCSW / Trauma Specialist When someone experiences trauma—whether through abuse,...
Jillian Hynynen
Jun 22 min read
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Why Therapy Matters: A Therapist's Perspective
By Jillian Hynynen, LCSW Why Therapy Matters In a world that seems to move faster every day, it's easy to feel overwhelmed, disconnected,...
Jillian Hynynen
Jun 22 min read
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Parent Coaching: Advanced Support for Your Family
As a parent, navigating the challenges of supporting a loved one struggling with mental health issues can be overwhelming and isolating....
Jillian Hynynen
Apr 52 min read
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Empower Your Mind: Transformative Therapy Services
Welcome to a safe space where you can empower your mind and transform your life. At Nourish Mental Health, I offer transformative therapy...
Jillian Hynynen
Apr 51 min read
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Find Hope and Healing: Nourish Mental Health Solutions
In the fast-paced world we live in today, taking care of our mental health is more important than ever. Whether you're struggling with...
Jillian Hynynen
Apr 51 min read
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